A video game can help elderly people fight cognitive decline, scientists reported in the journal Nature on Wednesday.
The
novel game shows the brain is more "plastic," or versatile, in healthy
ageing people than thought, which opens up new paths for warding off
mental decay, its inventors said.
Devised by researchers at the
University of California at San Francisco, NeuroRacer requires
participants to race a car around a winding road while a series of road
signs pop up.
Drivers are told to keep alert for a specific kind of road sign, and to press a button when it appears.
The point is to encourage multitasking, an ability that typically goes into dramatic decline as we age.
The investigators recruited volunteers aged 60-85 years old and trained them on a laptop for 12 hours, spread over a month.
Rather basic in looks, the 3D game had hidden complexities, pushing participants to go further once they had mastered a skill.
By
the end of their training, the group were as good at the game as people
in their 20s who were playing it for the first time. Six months later
the skills of the elderly participants were just as good.
The improvement not only boosted the ability to cope with several tasks at the same time.
It also enhanced working memory and sustained attention.
"The
finding is a powerful example of how plastic the older brain is," said
Adam Gazzaley, an associate professor of neurology at the university.
While they trained on the game, the participants wore caps with sensors that measured activity in various parts of the brain.
The
intriguing picture that emerged was a boost in a key electrical
signature in the pre-frontal cortex, and its linkage to the brain's
frontal and posterior regions.
As the older participants got
better and better at the game, this cerebral network strengthened,
adding to evidence that they able to focus on a multiple task for
longer.
Asked to comment, Emil Toescu, an experimental neurologist
at Britain's University of Birmingham, said the work showed important
differences with past research.
"We have known for some time that
'you can teach an old dog new tricks,' as the brain can learn and
improve," Toescu told the Science Media Centre in London.
"The
main problem is that the improved cognitive performance is specific to
the one repeated task -- you can end up with specialist elders who are
great at number-crunching or word recognition but don't have a
significant improvement in their daily life cognitive performance."
This is where the new experiments are interesting, he said.
"(It)
shows that if you multitask during a specific training routine, it
improves performance with more than just that single task. The
improvement is transferred to other cognitive domains."
Gazzaley has co-founded a company that is developing the next generation of the game, the university said in a press release.
Video game helps elderly keep their minds sharp
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