How to Lose Belly Fat?

Now, I’m going to make this really simple for you. You cannot lose fat from one area of your body, or even speed up fat loss from a certain part of your body. Why? Because your body  stores fat as energy and then uses it up as required…but it does not choose from what part of your body this will come from.
You cannot even do certain exercises, for example sit-ups, to try to promote and boost fat loss from that area. It simply doesn’t work. What you will need to do to lose belly fat, is lose fat from all over your body and unfortunately the belly seems to be the last place the body wants to take that fat from, especially the lower belly.
Whilst you are losing weight, you can still do ab exercises to help tone the area for when you do manage to lose the fat, so that it will look better and firmer as opposed to a flabby belly. To lose weight or to lose weight quickly, please refer to the other articles I have written on these. This is the best way to answer the question of how to lose belly fat.